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Almond Meal Waffles Gluten Free Recipe

Almond Meal Waffles Gluten Free Recipe

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Ingredients

Count

Nutrition

357

Calories

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Ingredients:

Serving

1 1/4 cup. gluten free all purpose flour (bob's red mill)
1/4 cup. almond meal (made by grinding raw almonds in a coffee grinder or you can buy pre-ground)
1 tbsp. flax seed meal
2 tsp. baking powder
1 tsp. baking soda
1 tsp. xanthan gum powder
1/2 tsp. salt
1 tbsp. agave
2 eggs, separated
3/4 cup. rice milk or other substitute
1/4 cup. seltzer water
3 tbsp. spectrum shortening, melted (or other oil substitute)
1/2 tsp. vanilla extract

Directions:

Whisk together almond meal, flax seed meal, baking powder, baking soda, salt and agave. In another bowl mix together egg yolks, rice milk, seltzer, shortening, and vanilla extract. Mix with electric mixer slowly pouring dry ingredients into the wet. Let sit.
In another smaller bowl beat the egg whites until stiff peaks form. Then fold the egg whites into the batter.
Pour batter into heated waffle iron, cook till golden. Serve with fruit toppings, maple syrup, a scoop of ice cream, whatever you desire...

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.81 Kcal (1494 kJ)
Calories from fat	162.95 Kcal
		% Daily Value*
Total Fat	18.11g	28%
Cholesterol	87.12mg	29%
Sodium	735.6mg	31%
Potassium	350.46mg	7%
Total Carbs	44.88g	15%
Sugars	2.17g	9%
Dietary Fiber	7.91g	32%
Protein	9.56g	19%
Vitamin C	0.6mg	1%
Iron	2.5mg	14%
Calcium	232.6mg	23%

Amount Per 100 g
Calories	181.46 Kcal (760 kJ)
Calories from fat	82.87 Kcal
		% Daily Value*
Total Fat	9.21g	28%
Cholesterol	44.31mg	29%
Sodium	374.1mg	31%
Potassium	178.23mg	7%
Total Carbs	22.82g	15%
Sugars	1.1g	9%
Dietary Fiber	4.02g	32%
Protein	4.86g	19%
Vitamin C	0.3mg	1%
Iron	1.3mg	14%
Calcium	118.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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