Gluten-Free Rice and Soy Waffles Recipe

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Ingredients:

Serving

1 cup rice flour ( use a finely ground , powdery flour)
1/2 cup soy flour
1/2 cup potato starch
1/2 tsp salt
5 tsp baking powder , use a gluten-free blend
1 tbsp sugar
3 eggs
1/4 cup vegetable oil
1 1/2 cups milk

Directions:

Place dry ingredients in a bowl and mix together thoroughly.
In another mixing bowl, beat the eggs, oil and milk.
Add the dry ingredients to the wet ingredients and fold in gently with a spoon.Fold in until just combined-do not overbeat.
Bake in a heated waffle iron and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.29 Kcal (311 kJ)
Calories from fat	23.54 Kcal
		% Daily Value*
Total Fat	2.62g	4%
Cholesterol	17.8mg	6%
Sodium	55.57mg	2%
Potassium	154.31mg	3%
Total Carbs	10.82g	4%
Sugars	1.11g	4%
Dietary Fiber	0.38g	2%
Protein	2.28g	5%
Iron	0.5mg	3%
Calcium	62.4mg	6%

Amount Per 100 g
Calories	228.52 Kcal (957 kJ)
Calories from fat	72.41 Kcal
		% Daily Value*
Total Fat	8.05g	4%
Cholesterol	54.75mg	6%
Sodium	170.93mg	2%
Potassium	474.63mg	3%
Total Carbs	33.3g	4%
Sugars	3.41g	4%
Dietary Fiber	1.18g	2%
Protein	7.01g	5%
Iron	1.4mg	3%
Calcium	191.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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