Main
Recipes
Course
Breads
Gluten Free Plain Flour Recipe

Gluten Free Plain Flour Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/3 cup arrowroot
1/2 cup maize cornflour (make sure it is gluten free)
1 cup rice flour (a fine ground 1 if possible)
1 cup soy flour
1 1/2 cups potato flour

Directions:

Sift all together 3 times to ensure that the flours are mixed through.
Note: To make self rising flour add to ONE cup of this plain flour 1 teaspoon of cream of tartar and 1/2 teaspoon bi-carb soda.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.47 Kcal (1250 kJ)
Calories from fat	14.25 Kcal
		% Daily Value*
Total Fat	1.58g	2%
Sodium	25.04mg	1%
Potassium	756.91mg	16%
Total Carbs	60.26g	20%
Sugars	3.21g	13%
Dietary Fiber	5.34g	21%
Protein	11.39g	23%
Vitamin C	1.7mg	3%
Iron	1.7mg	9%
Calcium	70.8mg	7%

Amount Per 100 g
Calories	340.72 Kcal (1427 kJ)
Calories from fat	16.27 Kcal
		% Daily Value*
Total Fat	1.81g	2%
Sodium	28.58mg	1%
Potassium	864.05mg	16%
Total Carbs	68.79g	20%
Sugars	3.67g	13%
Dietary Fiber	6.1g	21%
Protein	13g	23%
Vitamin C	2mg	3%
Iron	1.9mg	9%
Calcium	80.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Millet Oatmeal Bread (Gluten-Free)

Brown rice flour and 16 more..
Gluten-free Vanilla Wafers

Rice flour, Soy flour, Cornstarch, Salt, Baking powder and 5 more..
Gluten Free Pumpkin Chocolate Chip Muffins

Brown rice flour, Soy flour, Tapioca flour, Guar gum and 9 more..
Gluten-Free Flour MIX

Brown rice flour, Soy flour, Potato starch, Tapioca starch
Gluten-Free Chocolate Chip Muffins

Brown rice flour, Soy flour, Sugar, Brown sugar and 11 more..
Oatmeal Bread III

Soy milk, Honey, Vegetable oil, Liquid lecithin, Oat flour and 7 more..
Gluten Free - Thin Pizza Crust

Yeast, Sugar, Tepid water (divided ), Rice flour and 6 more..
Gluten Free Pizza

Granulated dry yeast, Warm water, Sugar, Rice flour and 4 more..
Pumpkin Spice Muffins

Eggs, Olive oil, Honey, Unsweetened applesauce, Pumpkin and 8 more..
Gluten Free Awesome Chocolate Chip Cookies

Softened margarine, Brown sugar, Sugar, Egg, Vanilla and 5 more..