Directions:
- Mix all together and use instead of wheat flour.
- Suitable for recipes not requiring a lot of gluten (ie. not for making perfect, fluffy breads or cakes needing a perfecting touch[like wedding cakes]) Store in a container and put into the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1855.12 Kcal (7767 kJ) | ||
| Calories from fat | 113.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.66g | 19% | |
|---|---|---|---|
| Sodium | 56.19mg | 2% | |
| Potassium | 2295.82mg | 49% | |
| Total Carbs | 384.43g | 128% | |
| Sugars | 11.26g | 45% | |
| Dietary Fiber | 21.98g | 88% | |
| Protein | 59.47g | 119% | |
| Iron | 16.5mg | 92% | |
| Calcium | 268.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 384.4 Kcal (1609 kJ) | ||
| Calories from fat | 23.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 19% | |
|---|---|---|---|
| Sodium | 11.64mg | 2% | |
| Potassium | 475.72mg | 49% | |
| Total Carbs | 79.66g | 128% | |
| Sugars | 2.33g | 45% | |
| Dietary Fiber | 4.55g | 88% | |
| Protein | 12.32g | 119% | |
| Iron | 3.4mg | 92% | |
| Calcium | 55.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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