Directions:
- Mix the Flour Mixture and set aside.
- Mix baking soda, baking powder, salt, and sugar with just 1 cup of the Flour Mixture.
- Pour the TBS of vinegar in a measuring cup and add enough milk to make 1 cup of liquid. Add the egg white and whisk to combine.
- In a separate dish, melt the butter and add the yolk and vanilla, and whisk to combine.
- Add all liquid ingredients to the dry and mix until combined.
- Use approximately 1/4 cup batter per pancake and fry up in your favorite hot pan or griddle.
- We like these with Maple Syrup & butter. Mmmm!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 723.18 Kcal (3028 kJ) | ||
| Calories from fat | 137.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 57.41mg | 19% | |
| Sodium | 1067.11mg | 44% | |
| Potassium | 311.24mg | 7% | |
| Total Carbs | 130.47g | 43% | |
| Sugars | 5.37g | 21% | |
| Dietary Fiber | 7.92g | 32% | |
| Protein | 12.81g | 26% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 229mg | 23% | |
| Amount Per 100 g | |||
| Calories | 271.67 Kcal (1137 kJ) | ||
| Calories from fat | 51.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 24% | |
|---|---|---|---|
| Cholesterol | 21.57mg | 19% | |
| Sodium | 400.87mg | 44% | |
| Potassium | 116.92mg | 7% | |
| Total Carbs | 49.01g | 43% | |
| Sugars | 2.02g | 21% | |
| Dietary Fiber | 2.97g | 32% | |
| Protein | 4.81g | 26% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1mg | 15% | |
| Calcium | 86mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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