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Gluten-free No-cook Peanutbutter Oats Balls Recipe

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Gluten-free No-cook Peanutbutter Oats Balls
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Ingredients
6
Count
Nutrition
96
Calories
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Ingredients:

Directions:

  1. Crush the cereal in a zip-top bag and set aside.
  2. Put milk, peanut butter, honey, oats and 1 cup of the crushed cereal in a bowl and mix well. Form the mixture into 1-inch balls. Add the balls to the bag with the remaining 1 c.cereal and cocoa powder. Shake and squeeze gently, coating them thoroughly with the mixture.
  3. Serve immediately or store in an airtight container in the refrigerator for 5 days or in the freezer indefinitely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.41 Kcal (404 kJ)
Calories from fat 29.35 Kcal
% Daily Value*
Total Fat 3.26g 5%
Sodium 65.5mg 3%
Potassium 72.15mg 2%
Total Carbs 15.28g 5%
Sugars 8.05g 32%
Dietary Fiber 0.78g 3%
Protein 2.57g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 364.83 Kcal (1527 kJ)
Calories from fat 111.04 Kcal
% Daily Value*
Total Fat 12.34g 5%
Sodium 247.85mg 3%
Potassium 273.03mg 2%
Total Carbs 57.81g 5%
Sugars 30.46g 32%
Dietary Fiber 2.97g 3%
Protein 9.71g 5%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 2%
Iron 5.2mg 8%
Calcium 35.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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