Gluten Free Flour Tortillas Recipe

Posted by
Rate It!
Gluten Free Flour Tortillas
Add your photo!
Ingredients
10
Count
Nutrition
184
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup potato starch
  • 1/3 cup tapioca flour
  • 2 tsps xanthan gum
  • 1/2 tsp sugar
  • 1 1/4 tsp salt
  • 3/4 to 1 cup warm water

Directions:

  1. Combine all of the dry ingredients, then cut in or work in the shortening using a pastry blender or two knives or your hand. Add the warm water, starting with 3/4 cup and mix well. Continue to add water until a soft, cohesive dough is formed. Heat a comal, tapa or griddle to medium heat. Then, form a ball of dough into a flattened disk, cupping the outside edges a bit to form a round. Using a bollilo or rolling pin, roll into a round disk about 1/8 inch thick and about 8 inches in diameter or to your preference. Bake one at a time on a hot griddle until the surface bubbles. Turn only once, the first side should have brown flecks. Bake until the second side has slightly browned - should brown in a very short time. Keep warm in a tortilla keeper or wrapped in a cloth until served.
  2. Note: Will freeze in a sealed plastic bag for up to three months.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.04 Kcal (771 kJ)
Calories from fat 3.99 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 536.22mg 22%
Potassium 114.74mg 2%
Total Carbs 43.03g 14%
Sugars 1.25g 5%
Dietary Fiber 4.02g 16%
Protein 3.16g 6%
Vitamin C 0.8mg 1%
Iron 0.8mg 4%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 161.81 Kcal (677 kJ)
Calories from fat 3.5 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 471.44mg 22%
Potassium 100.88mg 2%
Total Carbs 37.83g 14%
Sugars 1.09g 5%
Dietary Fiber 3.53g 16%
Protein 2.78g 6%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 40.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top