Directions:
- Combine flours, flax, starches, gum, yeast, salt.
- In the mixer, combine wet ingredients, then add the dry.
- Scrape the sides, and mix on medium for 4-5 minutes.
- Pour into 9x5 pan, and let rise to top of pan (took about 80 minutes). I always, always let it rise in a turned off oven.
- Bake at 350F for about 40 minutes.
- Remove from pan, cool, and slice.
- *use egg replacer of choice to create a vegan loaf, as well as an alternative sweetener for the honey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.37 Kcal (182 kJ) | ||
| Calories from fat | 12.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 2% | |
|---|---|---|---|
| Cholesterol | 6.82mg | 2% | |
| Sodium | 61.53mg | 3% | |
| Potassium | 6.85mg | 0% | |
| Total Carbs | 7.13g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 1.13g | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 206.93 Kcal (866 kJ) | ||
| Calories from fat | 60.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 2% | |
|---|---|---|---|
| Cholesterol | 32.54mg | 2% | |
| Sodium | 293.61mg | 3% | |
| Potassium | 32.69mg | 0% | |
| Total Carbs | 34.04g | 2% | |
| Sugars | 3.49g | 3% | |
| Dietary Fiber | 5.93g | 5% | |
| Protein | 5.37g | 2% | |
| Iron | 1.2mg | 1% | |
| Calcium | 26.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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