Ingredients:
- 1/4 cup rice baby cereal (president's choice ( used for ni) or earth's best orga ni cs are both gluten and dairy free)
Directions:
- Spray 8 x 4 inch loaf pan with safe nonstick spray.
- In a large bowl, combine flours, rice cereal, baking powder and yeast, stirring well.
- In a pot, combine water and tapioca flour, whisking smooth.
- Bring to a boil and cook 1-2 minutes, until thick. Remove from heat and let cool for 10 minutes.
- In another bowl, beat together rice milk, sugar, egg whites and salt until frothy.
- Beat in the tapioca mixture, then mix the whole thing into the dry ingredients.
- Beat smooth.
- Cover and set aside for 15 minutes.
- Preheat oven to 400F. Bake 45 minutes, tenting with foil after 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.49 Kcal (270 kJ) | ||
| Calories from fat | 5.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Cholesterol | 1.76mg | 1% | |
| Sodium | 114.88mg | 5% | |
| Potassium | 116.68mg | 2% | |
| Total Carbs | 12.28g | 4% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 95.53 Kcal (400 kJ) | ||
| Calories from fat | 8.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Cholesterol | 2.61mg | 1% | |
| Sodium | 170.19mg | 5% | |
| Potassium | 172.86mg | 2% | |
| Total Carbs | 18.19g | 4% | |
| Sugars | 1.14g | 3% | |
| Dietary Fiber | 2.42g | 7% | |
| Protein | 3.76g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.7mg | 3% | |
| Calcium | 76.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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