Amount Per 1 Serving
Calories	1596.04 Kcal (6682 kJ)
Calories from fat	423.58 Kcal
		% Daily Value*
Total Fat	47.06g	72%
Cholesterol	35.2mg	12%
Sodium	2671.4mg	111%
Potassium	410.4mg	9%
Total Carbs	253.55g	85%
Sugars	15.68g	63%
Dietary Fiber	28.39g	114%
Protein	37.99g	76%
Vitamin C	15.5mg	26%
Iron	9.5mg	53%
Calcium	331.2mg	33%

Amount Per 100 g
Calories	120.12 Kcal (503 kJ)
Calories from fat	31.88 Kcal
		% Daily Value*
Total Fat	3.54g	72%
Cholesterol	2.65mg	12%
Sodium	201.05mg	111%
Potassium	30.89mg	9%
Total Carbs	19.08g	85%
Sugars	1.18g	63%
Dietary Fiber	2.14g	114%
Protein	2.86g	76%
Vitamin C	1.2mg	26%
Iron	0.7mg	53%
Calcium	24.9mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

35

Points
41

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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