Gluten and Lactose-Free Cinnamon Apple Drop Scones Recipe

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Gluten and Lactose-Free Cinnamon Apple Drop Scones
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Ingredients
9
Count
Nutrition
221
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. In a mixing bowl, whisk together the Bob's Red Mill Biscuit Mix, Brown Sugar, and the Cinnamon.
  3. Add the Shortening and mix until it resembles coarse crumbs.
  4. Stir in Almond Milk, Egg, and Chopped Apple. Do not over-mix.
  5. Drop by large spoonfuls onto parchment-lined baking sheet. Makes 8 drop scones.
  6. Sprinkle Cinnamon-Sugar Topping over scones.
  7. Bake for 9-10 minutes or until tops are very lightly browned.
  8. Serve warm with jam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.09 Kcal (926 kJ)
Calories from fat 70.8 Kcal
% Daily Value*
Total Fat 7.87g 12%
Cholesterol 24.55mg 8%
Sodium 417.24mg 17%
Potassium 67.49mg 1%
Total Carbs 12.53g 4%
Sugars 10.62g 42%
Dietary Fiber 1.92g 8%
Protein 4.08g 8%
Vitamin C 1.1mg 2%
Iron 1.2mg 7%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 292.98 Kcal (1227 kJ)
Calories from fat 93.82 Kcal
% Daily Value*
Total Fat 10.42g 12%
Cholesterol 32.54mg 8%
Sodium 552.91mg 17%
Potassium 89.43mg 1%
Total Carbs 16.61g 4%
Sugars 14.07g 42%
Dietary Fiber 2.55g 8%
Protein 5.41g 8%
Vitamin C 1.5mg 2%
Iron 1.6mg 7%
Calcium 80mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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