Glenda's Clam Chowda Recipe

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Glenda's Clam Chowda
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Calories
Minutes

Ingredients:

  • 0.25 lb bacon
  • 1 stick butter
  • 1 tbsp clam base
  • 2 cup clams
  • 1 onion , medium
  • 5 potatoes , medium

Directions:

  1. Cube potatoes and onion, boil in pot with just enough water to cover until almost done. Do not drain.
  2. Chop clams and saute in butter until cooked, then add to potatoes.
  3. Crisp bacon and crumble into mix. Add clam base and simmer for 10 minutes. Turn off heat and add evaporated milk and creamed corn. Let sit for 10 miutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.5 Kcal (1241 kJ)
Calories from fat 160.95 Kcal
% Daily Value*
Total Fat 17.88g 28%
Cholesterol 56.94mg 19%
Sodium 494.78mg 21%
Potassium 381.82mg 8%
Total Carbs 22.29g 7%
Sugars 4.15g 17%
Dietary Fiber 3.07g 12%
Protein 12.69g 25%
Vitamin C 3.4mg 6%
Vitamin A 1mg 32%
Iron 2.1mg 12%
Calcium 54mg 5%
Amount Per 100 g
Calories 153.49 Kcal (643 kJ)
Calories from fat 83.32 Kcal
% Daily Value*
Total Fat 9.26g 28%
Cholesterol 29.48mg 19%
Sodium 256.13mg 21%
Potassium 197.66mg 8%
Total Carbs 11.54g 7%
Sugars 2.15g 17%
Dietary Fiber 1.59g 12%
Protein 6.57g 25%
Vitamin C 1.7mg 6%
Vitamin A 0.5mg 32%
Iron 1.1mg 12%
Calcium 28mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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