Glazed Turnips with Scallions and Parsley Recipe

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Glazed Turnips with Scallions and Parsley
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Ingredients:

Directions:

  1. Melt butter in a wide 5-quart heavy pot over moderate heat, then add turnips, stirring until well coated. Add broth, sugar, and salt and bring to a boil, then reduce heat and simmer, covered, until turnips are just tender, 25 to 30 minutes.
  2. Continue to boil turnips, uncovered, stirring occasionally, until liquid is reduced enough to just glaze turnips, about 15 minutes. Sprinkle with scallions and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.72 Kcal (853 kJ)
Calories from fat 131.86 Kcal
% Daily Value*
Total Fat 14.65g 23%
Cholesterol 30.5mg 10%
Sodium 283.82mg 12%
Potassium 614.76mg 13%
Total Carbs 14.3g 5%
Sugars 7.5g 30%
Dietary Fiber 3.54g 14%
Protein 8.25g 16%
Vitamin C 37.7mg 63%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 40.36 Kcal (169 kJ)
Calories from fat 26.12 Kcal
% Daily Value*
Total Fat 2.9g 23%
Cholesterol 6.04mg 10%
Sodium 56.23mg 12%
Potassium 121.79mg 13%
Total Carbs 2.83g 5%
Sugars 1.49g 30%
Dietary Fiber 0.7g 14%
Protein 1.63g 16%
Vitamin C 7.5mg 63%
Calcium 14.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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