Glazed Pecans Recipe

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Glazed Pecans
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Ingredients
6
Count
Nutrition
3717
Calories
Total time
45
Minutes
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Ingredients:

  • 2 tsp cinnamon
  • 1 lb pecan halves
  • 1 tsp salt
  • 1 cup sugar
  • 1 tsp water

Directions:

  1. Beat egg white, water, and salt together until fluffy & foamy (approx. 5 minutes); set aside.
  2. Combine sugar with cinnamon.
  3. Toss pecan halves in egg white
  4. Mixture and mix into sugar mixture until well coated.
  5. Spread evenly on Pam sprayed cookie sheet. Bake 300 degrees F. Turn after 15 minutes & cook 15 minutes more. Remove immediately from pan to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3716.65 Kcal (15561 kJ)
Calories from fat 3020.78 Kcal
% Daily Value*
Total Fat 335.64g 516%
Sodium 2387.81mg 99%
Potassium 2001.92mg 43%
Total Carbs 188.03g 63%
Sugars 136.17g 545%
Dietary Fiber 43.57g 174%
Protein 49.19g 98%
Vitamin C 4.7mg 8%
Iron 14mg 78%
Calcium 384.1mg 38%
Amount Per 100 g
Calories 596.93 Kcal (2499 kJ)
Calories from fat 485.16 Kcal
% Daily Value*
Total Fat 53.91g 516%
Sodium 383.5mg 99%
Potassium 321.53mg 43%
Total Carbs 30.2g 63%
Sugars 21.87g 545%
Dietary Fiber 7g 174%
Protein 7.9g 98%
Vitamin C 0.8mg 8%
Iron 2.3mg 78%
Calcium 61.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101.5
    Points
  • 108
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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