Glazed Pecans Recipe

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Ingredients:

Serving

2 tsp cinnamon
1 egg white
1 lb pecan halves
1 tsp salt
1 cup sugar
1 tsp water

Directions:

Beat egg white, water, and salt together until fluffy & foamy (approx. 5 minutes); set aside.
Combine sugar with cinnamon.
Toss pecan halves in egg white
Mixture and mix into sugar mixture until well coated.
Spread evenly on Pam sprayed cookie sheet. Bake 300 degrees F. Turn after 15 minutes & cook 15 minutes more. Remove immediately from pan to cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3716.65 Kcal (15561 kJ)
Calories from fat	3020.78 Kcal
		% Daily Value*
Total Fat	335.64g	516%
Sodium	2387.81mg	99%
Potassium	2001.92mg	43%
Total Carbs	188.03g	63%
Sugars	136.17g	545%
Dietary Fiber	43.57g	174%
Protein	49.19g	98%
Vitamin C	4.7mg	8%
Iron	14mg	78%
Calcium	384.1mg	38%

Amount Per 100 g
Calories	596.93 Kcal (2499 kJ)
Calories from fat	485.16 Kcal
		% Daily Value*
Total Fat	53.91g	516%
Sodium	383.5mg	99%
Potassium	321.53mg	43%
Total Carbs	30.2g	63%
Sugars	21.87g	545%
Dietary Fiber	7g	174%
Protein	7.9g	98%
Vitamin C	0.8mg	8%
Iron	2.3mg	78%
Calcium	61.7mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

101.5

Points
108

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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