Glazed Fruit Punch Cookie Bars.. Recipe

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Glazed Fruit Punch Cookie Bars..
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Ingredients
9
Count
Nutrition
1036
Calories
Total time
40
Minutes
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Ingredients:

  • 1 1/2 cups sugar
  • 2 large eggs
  • 1/2 tsp salt
  • 2 1/4 cups flour
  • 1 1/2 tsp baking soda
  • 1 tsp vanilla
  • 1 1/3 cups flaked coconut

Directions:

  1. Beat eggs, sugar and salt in large mixing bowl at high speed until light and fluffy -
  2. Add fruit cocktail, flour, soda and vanilla -
  3. Beat on medium speed untlo well blended -
  4. Spread into a greased and floured jelly roll pan.or 15x10x1 baking pan.
  5. Sprinkle with coconut and nuts -
  6. Bake 20-25 minutes at 350* - drizzle with glaze while still hot.
  7. GLAZE:.
  8. 3/4 cup granulated sugar.
  9. 1/2 cup margarine.
  10. 1/4 cup milk.
  11. 1/2 tsp vanilla.
  12. 1/2 cup nuts.
  13. Combine all but nuts - bring to a boil and boil for 2 minutes - stirring constantly.
  14. Remove from heat and cool slightly.add nuts and spread on bars and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1035.54 Kcal (4336 kJ)
Calories from fat 334.92 Kcal
% Daily Value*
Total Fat 37.21g 57%
Cholesterol 93mg 31%
Sodium 2687.91mg 112%
Potassium 468.77mg 10%
Total Carbs 162.84g 54%
Sugars 63.67g 255%
Dietary Fiber 13.96g 56%
Protein 18.42g 37%
Vitamin C 2.6mg 4%
Iron 6.8mg 38%
Calcium 284.7mg 28%
Amount Per 100 g
Calories 286.66 Kcal (1200 kJ)
Calories from fat 92.71 Kcal
% Daily Value*
Total Fat 10.3g 57%
Cholesterol 25.74mg 31%
Sodium 744.08mg 112%
Potassium 129.77mg 10%
Total Carbs 45.08g 54%
Sugars 17.63g 255%
Dietary Fiber 3.86g 56%
Protein 5.1g 37%
Vitamin C 0.7mg 4%
Iron 1.9mg 38%
Calcium 78.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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