Glazed Cooked and Raw Asparagus with Butter and Parmesan Recipe

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Glazed Cooked and Raw Asparagus with Butter and Parmesan
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Ingredients:

Directions:

  1. To cook the asparagus: Using kitchen string, tie the asparagus spears together in bunches of five. Bring a large pot of water, with the salt, to a rapid boil. Plunge in the asparagus bunches and cook until the tip of a knife can pierce a stalk without resistance, about 4 minutes. Remove the asparagus and pat the bunches dry, then carefully untie the strings.
  2. Melt 3 tablespoons of butter in each of two large skillets over medium heat (if you have just one large frying pan, cook in two batches). When the butter is white and bubbly, lay the asparagus in the pans in a single layer. Roll the stalks around so that each gets well covered with butter and cook for 2 minutes or so, until they take on a shiny, gilded look. Sprinkle on the Parmesan and remove from the heat.
  3. To finish the dish: Divide the asparagus among four warmed serving dishes, then scatter the chopped asparagus tips over the cooked asparagus. Sprinkle a pinch of freshly ground pepper over each serving, then drizzle 1 teaspoon of chilled olive oil in a thin filament around the edge of each plate. Serve immediately.
  4. Variations: Instead of drizzling olive oil onto the serving plates, substitute a thin filament of highly reduced pan drippings from a roast, punctuated around each plate by 6 tiny Niçoise olives. Or garnish each plate with 4 fresh morel mushrooms that have been sautéed in butter with minced shallots.
  5. Ducasse: Flavors of France by Alain Ducasse.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2594.99 Kcal (10865 kJ)
Calories from fat 1438.6 Kcal
% Daily Value*
Total Fat 159.84g 246%
Cholesterol 611.98mg 204%
Sodium 1759.86mg 73%
Potassium 838.51mg 18%
Total Carbs 101.07g 34%
Sugars 16.54g 66%
Dietary Fiber 12.54g 50%
Protein 178.34g 357%
Vitamin C 13.6mg 23%
Vitamin A 5.2mg 174%
Iron 16.5mg 92%
Calcium 2278.4mg 228%
Amount Per 100 g
Calories 903.78 Kcal (3784 kJ)
Calories from fat 501.04 Kcal
% Daily Value*
Total Fat 55.67g 246%
Cholesterol 213.14mg 204%
Sodium 612.92mg 73%
Potassium 292.04mg 18%
Total Carbs 35.2g 34%
Sugars 5.76g 66%
Dietary Fiber 4.37g 50%
Protein 62.11g 357%
Vitamin C 4.7mg 23%
Vitamin A 1.8mg 174%
Iron 5.8mg 92%
Calcium 793.5mg 228%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.4
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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