Main
Recipes
Asparagus with Wasabi-Mayonnaise Dip Recipe

Asparagus with Wasabi-Mayonnaise Dip Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

305

Calories

Comments Print recipe

Ingredients:

Serving

3 lb thin to medium asparagus, trimmed
1 cup mayonnaise
4 tsp soy sauce
1 1/2 tsp sugar
2 tsp fresh lemon juice
2 tsp wasabi paste

Directions:

Blanch asparagus in 2 batches in a large saucepan of boiling salted water 1 minute. Transfer to a colander and rinse under cold running water to stop cooking. Drain well and pat dry.
Whisk together mayonnaise, soy sauce, sugar, lemon juice, and wasabi paste until sugar is dissolved.
Serve asparagus with dip.
Cooks' note: Asparagus and dip may be prepared 1 day ahead and chilled, covered.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.82 Kcal (1276 kJ)
Calories from fat	248.98 Kcal
		% Daily Value*
Total Fat	27.66g	43%
Cholesterol	15.4mg	5%
Sodium	492.06mg	21%
Potassium	475.6mg	10%
Total Carbs	11.08g	4%
Sugars	6.67g	27%
Dietary Fiber	4.58g	18%
Protein	5.34g	11%
Vitamin C	14.3mg	24%
Iron	4.9mg	27%
Calcium	64.8mg	6%

Amount Per 100 g
Calories	112.32 Kcal (470 kJ)
Calories from fat	91.75 Kcal
		% Daily Value*
Total Fat	10.19g	43%
Cholesterol	5.67mg	5%
Sodium	181.32mg	21%
Potassium	175.26mg	10%
Total Carbs	4.08g	4%
Sugars	2.46g	27%
Dietary Fiber	1.69g	18%
Protein	1.97g	11%
Vitamin C	5.3mg	24%
Iron	1.8mg	27%
Calcium	23.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Asparagus With Wasabi-Mayonnaise Dip

Asparagus, trimmed, Mayonnaise, Soy sauce, Sugar and 2 more..
Roast Beef Aioli Bundles

Fresh asparagus spears, trimmed, Mayonnaise and 9 more..
Indonesian Chicken

Soy sauce, Sugar, Lemon juice, Garlic powder, Black pepper and 12 more..
Fresh Asparagus with Pecans

Fresh asparagus, trimmed, Cider vinegar and 4 more..
Indonesian Satay

Soy sauce, Tomato sauce, Peanut oil and 13 more..
Indonesian Satay

Soy sauce, Tomato sauce, Peanut oil and 13 more..
Creamy Oriental Salad Dressing Sam Choy

Mayonnaise, Soy sauce, Sugar, White pepper and 2 more..
Sun-Dried Tomato Mayonnaise

Mayonnaise, Sun-dried tomatoes, minced, Sugar and 2 more..
Apple, Avocado, and Hearts of Palm Salad

Mayonnaise, Ketchup, Sugar, Fresh lemon juice, Paprika and 7 more..
Waldorf Salad

Mayonnaise, Plain yogurt, Sugar, Lemon juice, Apples and 2 more..