Glazed Carrots Recipe

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Glazed Carrots
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Ingredients
6
Count
Nutrition
433
Calories
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Ingredients:

Directions:

  1. Cook carrots in small amount of boiling water 5-8 min or til crisp-tender. Drain.
  2. Combine remaining ingredients in saucepan and cook over medium heat, stirring occasionally, til margarine melts.
  3. Add mixture to carrots and toss gently til carrots are glazed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.39 Kcal (1815 kJ)
Calories from fat 96.3 Kcal
% Daily Value*
Total Fat 10.7g 16%
Cholesterol 14.91mg 5%
Sodium 1243.62mg 52%
Potassium 2090.04mg 44%
Total Carbs 83.31g 28%
Sugars 50.7g 203%
Dietary Fiber 19.35g 77%
Protein 6.82g 14%
Vitamin C 39.4mg 66%
Vitamin A 6.6mg 220%
Iron 0.3mg 2%
Calcium 236.4mg 24%
Amount Per 100 g
Calories 63 Kcal (264 kJ)
Calories from fat 14 Kcal
% Daily Value*
Total Fat 1.56g 16%
Cholesterol 2.17mg 5%
Sodium 180.79mg 52%
Potassium 303.83mg 44%
Total Carbs 12.11g 28%
Sugars 7.37g 203%
Dietary Fiber 2.81g 77%
Protein 0.99g 14%
Vitamin C 5.7mg 66%
Vitamin A 1mg 220%
Calcium 34.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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