Directions:
- Remove the heavy rind from the ham leaving about 1/2 inch of white fat.
- Score the fat diagonally into diamonds.
- Insert a whole clove in each diamond.
- Heat oven to 325°F.
- Combine, sugar, molasses, mustard, allspice, cinnamon & vinegar.
- Using a brush coat the ham well& evenly with the glaze.
- Sprinkle the ham with the bread crumbs so all is covered evenly.
- Use an open roaster lined with foil, and place the ham in it.
- Carefully pour the apple juice around the ham.
- Roast for 1 1/2 hours or until heated through and golden.
- Remove from oven and rest for 20 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.03 Kcal (1038 kJ) | ||
| Calories from fat | 41.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 33.35mg | 11% | |
| Sodium | 665.29mg | 28% | |
| Potassium | 274.58mg | 6% | |
| Total Carbs | 44.51g | 15% | |
| Sugars | 41.05g | 164% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 8.72g | 17% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 173.87 Kcal (728 kJ) | ||
| Calories from fat | 28.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 7% | |
|---|---|---|---|
| Cholesterol | 23.38mg | 11% | |
| Sodium | 466.36mg | 28% | |
| Potassium | 192.48mg | 6% | |
| Total Carbs | 31.2g | 15% | |
| Sugars | 28.78g | 164% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 6.11g | 17% | |
| Vitamin C | 4.4mg | 11% | |
| Iron | 0.9mg | 7% | |
| Calcium | 46.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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