Directions:
- Place molasses, milk, allspice and cinnamon in a saucepan and heat thoroughly. Pour into a cup and sprinkle with nutmeg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.02 Kcal (616 kJ) | ||
| Calories from fat | 1.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 110.96mg | 5% | |
| Potassium | 695.38mg | 15% | |
| Total Carbs | 28.57g | 10% | |
| Sugars | 28.14g | 113% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 7.39g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 346.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 55.1 Kcal (231 kJ) | ||
| Calories from fat | 0.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 2% | |
| Sodium | 41.58mg | 5% | |
| Potassium | 260.61mg | 15% | |
| Total Carbs | 10.71g | 10% | |
| Sugars | 10.54g | 113% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 2.77g | 15% | |
| Iron | 0.4mg | 6% | |
| Calcium | 129.9mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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