Directions:
- Preheat oven to 350 degrees F.
- Cut your jalapenos in half lengthwise and remove seeds and white flesh. (use food handling gloves, if possible, to keep from getting the capsaicin in your eyes!).
- In a medium bowl; mix the antipasto, basil, parmesan cheese and panko crumbs.
- Stuff each jalapeno half with antipasto mixture.
- Bake for 20 minutes, uncovered, or until jalapenos are a soft texture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.53 Kcal (228 kJ) | ||
| Calories from fat | 24.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 4% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 163.13mg | 7% | |
| Potassium | 86.63mg | 2% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 28.4mg | 47% | |
| Iron | 0.2mg | 1% | |
| Calcium | 97.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 117.17 Kcal (491 kJ) | ||
| Calories from fat | 52.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 4% | |
|---|---|---|---|
| Cholesterol | 15.76mg | 2% | |
| Sodium | 350.49mg | 7% | |
| Potassium | 186.13mg | 2% | |
| Total Carbs | 8.54g | 1% | |
| Sugars | 2.29g | 4% | |
| Dietary Fiber | 2.24g | 4% | |
| Protein | 8.26g | 8% | |
| Vitamin C | 61mg | 47% | |
| Iron | 0.5mg | 1% | |
| Calcium | 210.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp with Artichoke Pesto
Artichokes, Fresh basil leaves, Garlic clove and 4 more.. -
Crock Pot Artichoke/Jalapeno Cheese Dip - Easy
Jalapenos (fresh or diced ), Artichokes (quartered ) and 6 more.. -
Italian Stuffed Artichokes
Fresh artichokes, Italian style breadcrumbs and 6 more.. -
Artichoke Dip
Artichokes, cut up, Low-fat mayonnaise and 5 more.. -
Stuffed Artichokes
Artichokes, Italian seasoned breadcrumbs and 4 more.. -
Basil Parmesan Dip (Cooking Light)
Lightly packed fresh basil leaf (don'tsp use dried) and 7 more.. -
Pesto Ties
Fresh basil leaves, Freshly grated parmesan cheese and 9 more.. -
Lasagna With Pesto
Fresh basil leaves , tightly packed and 17 more.. -
Game Hens with Pesto Rub and Roasted Potatoes
Loosely packed fresh basil leaves and 16 more.. -
Lighter Pesto
Basil leaves, Grated parmesan cheese and 3 more.. -
Zucchini and Yellow Squash with Pesto
Fresh basil leaves, Freshly grated parmesan (1 oz) and 6 more.. -
Citrus Pesto
Fresh basil leaves (from about 4 bunches) and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
