Directions:
- Preheat oven to 350 degrees.
- Mix all together and put into casserole dish.
- Bake for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.41 Kcal (1111 kJ) | ||
| Calories from fat | 146.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 25% | |
|---|---|---|---|
| Cholesterol | 35.51mg | 12% | |
| Sodium | 503.12mg | 21% | |
| Potassium | 367.14mg | 8% | |
| Total Carbs | 17.05g | 6% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 14.49g | 29% | |
| Vitamin C | 60.8mg | 101% | |
| Iron | 1.1mg | 6% | |
| Calcium | 379.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 159.45 Kcal (668 kJ) | ||
| Calories from fat | 88.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 25% | |
|---|---|---|---|
| Cholesterol | 21.33mg | 12% | |
| Sodium | 302.26mg | 21% | |
| Potassium | 220.56mg | 8% | |
| Total Carbs | 10.24g | 6% | |
| Sugars | 2.21g | 15% | |
| Dietary Fiber | 2.25g | 15% | |
| Protein | 8.71g | 29% | |
| Vitamin C | 36.5mg | 101% | |
| Iron | 0.6mg | 6% | |
| Calcium | 228.1mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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