Directions:
- In a large frying pan over medium-high heat, saute onion, ground beef, garlic, and chili powder until ground beef is slightly cooked.
- Add allspice, cinnamon, cumin, cayenne pepper, salt, unsweetened cocoa or chocolate, tomato sauce, Worcestershire sauce, cider vinegar, and water.
- Reduce heat to low and simmer, uncovered, 1 1/2 hours.
- Remove from heat.
- Cook spaghetti according to package directions and transfer onto individual serving plates (small oval plates are traditional).
- Ladle chili over spaghetti and serve with toppings of your choice. Oyster crackers are served in a separate container on the side. Toppings:.Oyster Crackers.Shredded Cheddar Cheese.Chopped Onion.Kidney Beans (16-ounce) can.
- Makes 6 to 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.95 Kcal (469 kJ) | ||
| Calories from fat | 29.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 5% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 280.64mg | 12% | |
| Potassium | 306.32mg | 7% | |
| Total Carbs | 7.33g | 2% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 13.02g | 26% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.9mg | 11% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.5 Kcal (446 kJ) | ||
| Calories from fat | 28.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 33.43mg | 12% | |
| Sodium | 266.96mg | 12% | |
| Potassium | 291.39mg | 7% | |
| Total Carbs | 6.98g | 2% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 12.39g | 26% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.8mg | 11% | |
| Calcium | 26mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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