Gingery Carrots Recipe

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Gingery Carrots
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Ingredients:

Directions:

  1. Cook carrots just until tender-crisp in covered saucepan with ginger ale, butter, molasses and garlic.
  2. Sprinkle with parsley, salt and pepper before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.77 Kcal (426 kJ)
Calories from fat 41.46 Kcal
% Daily Value*
Total Fat 4.61g 7%
Cholesterol 12.21mg 4%
Sodium 64.8mg 3%
Potassium 321.86mg 7%
Total Carbs 15.33g 5%
Sugars 10.82g 43%
Dietary Fiber 2.6g 10%
Protein 0.96g 2%
Vitamin C 5.4mg 9%
Vitamin A 0.9mg 31%
Iron 0.2mg 1%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 70.55 Kcal (295 kJ)
Calories from fat 28.74 Kcal
% Daily Value*
Total Fat 3.19g 7%
Cholesterol 8.47mg 4%
Sodium 44.92mg 3%
Potassium 223.13mg 7%
Total Carbs 10.63g 5%
Sugars 7.5g 43%
Dietary Fiber 1.81g 10%
Protein 0.66g 2%
Vitamin C 3.7mg 9%
Vitamin A 0.6mg 31%
Iron 0.1mg 1%
Calcium 26.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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