Directions:
- Mix broccoli with cheeses onion, butter and milk. Pour into casserole dish. Top with cracker crumbs, fried onions and noodles.
- Bake for about 45 minutes on 350 degrees until bubbly and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5532.23 Kcal (23162 kJ) | ||
| Calories from fat | 3036.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 337.39g | 519% | |
|---|---|---|---|
| Cholesterol | 483.09mg | 161% | |
| Sodium | 10398.74mg | 433% | |
| Potassium | 6851.29mg | 146% | |
| Total Carbs | 478.47g | 159% | |
| Sugars | 44.21g | 177% | |
| Dietary Fiber | 84.51g | 338% | |
| Protein | 206.58g | 413% | |
| Vitamin C | 274.8mg | 458% | |
| Vitamin A | 1.8mg | 62% | |
| Iron | 45.1mg | 251% | |
| Calcium | 4495mg | 449% | |
| Amount Per 100 g | |||
| Calories | 216.66 Kcal (907 kJ) | ||
| Calories from fat | 118.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 519% | |
|---|---|---|---|
| Cholesterol | 18.92mg | 161% | |
| Sodium | 407.24mg | 433% | |
| Potassium | 268.31mg | 146% | |
| Total Carbs | 18.74g | 159% | |
| Sugars | 1.73g | 177% | |
| Dietary Fiber | 3.31g | 338% | |
| Protein | 8.09g | 413% | |
| Vitamin C | 10.8mg | 458% | |
| Vitamin A | 0.1mg | 62% | |
| Iron | 1.8mg | 251% | |
| Calcium | 176mg | 449% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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