Directions:
- Combine first 4 ingredients in a small saucepan. Place over medium heat; bring to a boil, stirring constantly. Remove from heat, and let cool completely.
- Trim fat from tenderloin. Place tenderloin in a large heavy-duty, zip-top plastic bag. Pour half of soy sauce mixture over tenderloin; reserve remaining soy sauce mixture. Seal bag, and shake until tenderloin is well coated. Marinate in refrigerator at least 2 hours, turning bag occasionally.
- Remove tenderloin from marinade, reserving marinade. Insert meat thermometer into thickest part of tenderloin, if desired. Place marinade in a small saucepan. Bring to a boil; remove from heat, and set aside. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place tenderloin on rack; grill, covered, 20 minutes or until meat thermometer registers 160°, turning and basting occasionally with reserved marinade. Let tenderloin stand 10 minutes; slice diagonally across grain into thin slices.
- Combine cabbage and red pepper. Pour remaining half of soy sauce mixture over cabbage mixture; toss lightly. Spoon cabbage mixture evenly onto individual salad plates. Arrange tenderloin slices over cabbage mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.45 Kcal (1287 kJ) | ||
| Calories from fat | 66.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 11% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 780.56mg | 33% | |
| Potassium | 681.01mg | 14% | |
| Total Carbs | 34.71g | 12% | |
| Sugars | 29.32g | 117% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 26.73g | 53% | |
| Vitamin C | 34.3mg | 57% | |
| Iron | 3.2mg | 18% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 79.76 Kcal (334 kJ) | ||
| Calories from fat | 17.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 11% | |
|---|---|---|---|
| Cholesterol | 19.12mg | 25% | |
| Sodium | 202.48mg | 33% | |
| Potassium | 176.66mg | 14% | |
| Total Carbs | 9.01g | 12% | |
| Sugars | 7.6g | 117% | |
| Dietary Fiber | 0.17g | 3% | |
| Protein | 6.93g | 53% | |
| Vitamin C | 8.9mg | 57% | |
| Iron | 0.8mg | 18% | |
| Calcium | 15.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Seared Sea Scallops on Asian Slaw
Sliced napa cabbage (about 1 small head ) and 9 more.. -
Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa
Rice vinegar, Low-sodium soy sauce, Dark sesame oil and 12 more.. -
Beef and Sugar Snap Stir-Fry
Rice vinegar, divided, Low-sodium soy sauce, divided and 13 more.. -
Sesame Asparagus with Garlic
Rice vinegar, Low sodium soy sauce, Dark sesame oil and 3 more.. -
Asian Chicken Salad
Seasoned rice vinegar, Low-sodium soy sauce and 8 more.. -
Asian Cucumber Salad
Rice vinegar, Honey, Sesame oil, Reduced-sodium soy sauce and 3 more.. -
Steak in Lettuce Rolls
Flank (or hanger ) steak, Onion, sliced, Garlic, chopped and 15 more.. -
Grilled Hoisin Chicken with Mai Fun
Bone-in chicken breasts, Rice vinegar and 12 more.. -
Honey & Ginger Steak Dinner
Beef tenderloin steaks (1-inch to 1 1/2-inch thick ) and 15 more.. -
Shrimp Fried Rice
Boil-in-bag long-grain rice, Frozen green peas and 10 more.. -
Turkey Pot Stickers
Water, Rice vinegar, Low-sodium soy sauce, Dark sesame oil and 11 more..
Also Try
-
-
-
-
-
-
Spinach Salad with Grilled Pork Tenderloin and Nectarines
Peppercorn-flavored pork tenderloin, trimmed and 6 more.. -
Red Cabbage and Apple Salad With Ginger Vinaigrette
Apple cider vinegar, Grated peeled fresh ginger and 12 more.. -
Carrot and Cranberry Salad with Fresh Ginger Dressing
Green onions, Seasoned rice vinegar and 3 more.. -
-
Pork Tenderloin Salad and Grilled Nectarines
Olive oil, Balsamic vinegar, Minced fresh tarragon and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
