Gingered Peach Pear No Cook Freezer Jam Recipe

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Gingered Peach Pear No Cook Freezer Jam
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Ingredients
6
Count
Nutrition
250
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Stir sugar and contents of package in a bowl until well blended.
  2. Add peaches, pears, gingerroot and lemon zest and juice. Stir 3 minutes.
  3. Ladle jam into clean jars.
  4. Twist on lids and let stand until thickened, about 30 minutes.
  5. Tip: For best results, use fully ripe pears and crush with a potato masher.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.3 Kcal (1048 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.53mg 0%
Potassium 203.51mg 4%
Total Carbs 64.37g 21%
Sugars 59.52g 238%
Dietary Fiber 3.49g 14%
Protein 1.35g 3%
Vitamin C 123.6mg 206%
Iron 0.1mg 1%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 133.14 Kcal (557 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.54mg 0%
Potassium 108.25mg 4%
Total Carbs 34.24g 21%
Sugars 31.66g 238%
Dietary Fiber 1.86g 14%
Protein 0.72g 3%
Vitamin C 65.7mg 206%
Iron 0.1mg 1%
Calcium 4.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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