Directions:
- In a large resealable plastic bag, combine soy sauce and vinegar; add the tuna. Seal bag and turn to coat; refrigerate for 30 minutes.
- Drain tuna and pat dry; discard marinade. Sprinkle tuna with sesame seeds and pepper. In a large skillet, brown tuna on all sides until medium rare or slightly pink in the center; remove from skillet.
- On each of 16 wooden appetizer skewers, thread one ginger slice and one tuna cube. Arrange on a serving platter lined with watercress if desired. Serve with wasabi mayonnaise. Yield: 16 kabobs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.89 Kcal (351 kJ) | ||
| Calories from fat | 41.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Cholesterol | 14.63mg | 5% | |
| Sodium | 271.13mg | 11% | |
| Potassium | 119.38mg | 3% | |
| Total Carbs | 1.09g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 8.91g | 18% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 40.2mg | 223% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 177.79 Kcal (744 kJ) | ||
| Calories from fat | 88.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 7% | |
|---|---|---|---|
| Cholesterol | 31mg | 5% | |
| Sodium | 574.62mg | 11% | |
| Potassium | 253mg | 3% | |
| Total Carbs | 2.31g | 0% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 18.87g | 18% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 1.8mg | 28% | |
| Iron | 85.2mg | 223% | |
| Calcium | 25.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chinese Pork Dumplings
Soy sauce, Seasoned rice vinegar, Chopped chinese chives and 12 more.. -
Easy Spring Rolls
Soy sauce, Rice vinegar, Sesame oil, Sesame seeds and 7 more.. -
Szechuan Broccoli (Chinese)
Soy sauce, Rice wine vinegar, Granulated sugar and 6 more.. -
Sesame Steaks
Soy sauce, Brown sugar, Vegetable oil, Sesame seeds and 4 more.. -
Cold Peanut Noodles
Spaghetti , can use linguine, Shredded carrot and 12 more.. -
Pacific Rim Chicken With Wild West Sauce
Minced garlic, Soy sauce, Maple syrup, Rice vinegar and 17 more.. -
Great Wall Green Beans
Fresh green beans, Garlic cloves, crushed and easy chopped and 12 more.. -
Vegetarian Stir Fry
Onion, cut in half and sliced medium thick and 13 more.. -
Salmon Tangy
Fresh wild caught salmon, Tamarind paste, Chopped garlic and 9 more.. -
Lettuce Wraps
Chicken breasts, Green onions, Peanuts, crushed and 29 more.. -
Hot Szechuan-Style Green Beans
Green beans, Soy sauce, Rice vinegar and 6 more..
Also Try
-
-
-
-
Asian Tuna Bites with Dijon Dipping Sauce
Dijon mustard, Red wine vinegar, Reduced-sodium soy sauce and 8 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
