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Ginger-Parsnip Soup With Bacon-Parmesan Crisps Recipe

Ginger-Parsnip Soup With Bacon-Parmesan Crisps Recipe

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Ginger-Parsnip Soup With Bacon-Parmesan Crisps

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Ingredients

Count

Nutrition

858

Calories

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Ingredients:

Serving

1 small sweet onion, chopped
2 celery ribs, chopped
1 tbsp olive oil
1 tbsp grated fresh ginger
2 tbsp maple syrup
1 (32-oz.) container chicken broth
1 lb parsnips, peeled and chopped
1/2 cup half-and-half
salt to taste
bacon-parmesan crisps

Directions:

Sauté first 2 ingredients in hot oil in a Dutch oven over medium heat 5 to 6 minutes or until tender. Stir in ginger and maple syrup, and sauté 1 minute. Stir in broth and parsnips; cover and bring to a boil over medium-high heat. Reduce heat to medium-low, and simmer 18 to 20 minutes or until parsnips are tender. Remove from heat, and let cool 10 minutes.
Process parsnip mixture with a hand-held blender 1 minute or until smooth. Stir in half-and-half; cook over low heat 2 to 4 minutes or until thoroughly heated. Season with salt to taste. Serve with Bacon-Parmesan Crisps.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	857.81 Kcal (3591 kJ)
Calories from fat	257.22 Kcal
		% Daily Value*
Total Fat	28.58g	44%
Cholesterol	44.77mg	15%
Sodium	333.18mg	14%
Potassium	2717.01mg	58%
Total Carbs	144.67g	48%
Sugars	69.11g	276%
Dietary Fiber	28.67g	115%
Protein	12.88g	26%
Vitamin C	101mg	168%
Iron	4.6mg	26%
Calcium	451.2mg	45%

Amount Per 100 g
Calories	76.46 Kcal (320 kJ)
Calories from fat	22.93 Kcal
		% Daily Value*
Total Fat	2.55g	44%
Cholesterol	3.99mg	15%
Sodium	29.7mg	14%
Potassium	242.19mg	58%
Total Carbs	12.9g	48%
Sugars	6.16g	276%
Dietary Fiber	2.56g	115%
Protein	1.15g	26%
Vitamin C	9mg	168%
Iron	0.4mg	26%
Calcium	40.2mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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