Directions:
- Juice fruit and blend juice with 3 cups water.
- Chop pulp and peel fine.
- Mix and boil 20 mins.
- Mix 3 cups water with sugar and cook 20 mins.
- Add pulp mix and ginger.
- Simmer 2 hours.
- Pour into sterilized pint jars and seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 794.32 Kcal (3326 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.54mg | 0% | |
| Potassium | 188.26mg | 4% | |
| Total Carbs | 204.1g | 68% | |
| Sugars | 192.52g | 770% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 53.7mg | 90% | |
| Iron | 0.2mg | 1% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 187.16 Kcal (784 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.54mg | 0% | |
| Potassium | 44.36mg | 4% | |
| Total Carbs | 48.09g | 68% | |
| Sugars | 45.36g | 770% | |
| Dietary Fiber | 0.39g | 7% | |
| Protein | 0.27g | 2% | |
| Vitamin C | 12.7mg | 90% | |
| Calcium | 11mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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