Ginger-Lime Tuna Steaks Recipe

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Ingredients:

Serving

1 1/2 lbs tuna steaks, 3/4 to 1-inch thick
1/4 cup lime juice
2 tbsp vegetable oil
2 tsp gingerroot, finely chopped
1/2 tsp salt
1/8 tsp ground red pepper ( cayenne)
2 garlic cloves, crushed
lime wedge, if desired

Directions:

If fish steaks are large, cut into 6 serving pieces.
In shallow glass or plastic dish or resealable plastic food-storage bag, mix remaining ingredients except lime wedges. Add fish, turn to coat.
Cover dish or seal bag and refrigerate, turning fish once, for at least 1 hour but no longer than 24 hours.
Heat coals or gas grill for direct heat. Remove fish from marinade, reserve marinade.
Cover and grill fish about 4 inches from medium heat 11 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork and is slightly pink in center.
Discard any remaining marinade. Serve with lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	377.58 Kcal (1581 kJ)
Calories from fat	153.17 Kcal
		% Daily Value*
Total Fat	17.02g	26%
Cholesterol	83.33mg	28%
Sodium	374.58mg	16%
Potassium	574.99mg	12%
Total Carbs	1.71g	1%
Sugars	0.32g	1%
Dietary Fiber	0.03g	0%
Protein	49.41g	99%
Vitamin C	5.1mg	9%
Vitamin A	5.1mg	170%
Iron	239.8mg	1332%
Calcium	25.4mg	3%

Amount Per 100 g
Calories	194.29 Kcal (813 kJ)
Calories from fat	78.82 Kcal
		% Daily Value*
Total Fat	8.76g	26%
Cholesterol	42.88mg	28%
Sodium	192.75mg	16%
Potassium	295.87mg	12%
Total Carbs	0.88g	1%
Sugars	0.17g	1%
Dietary Fiber	0.02g	0%
Protein	25.42g	99%
Vitamin C	2.6mg	9%
Vitamin A	2.6mg	170%
Iron	123.4mg	1332%
Calcium	13.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
9

PointsPlus

Good Points

saturated fat free,
sugar free

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