Directions:
- N a large non-reactive bowl, combine soy sauce, lime juice, lime zest, ginger, garlic, honey, oil and 2 tablespoons cilantro; mix well. Remove and reserve 2 tablespoons of the marinade. Add chicken to bowl, tossing to make sure each piece is coated; refrigerate for 2 to 4 hours.
- Preheat broiler to high. Remove chicken from marinade and place in a baking dish; discard marinade. Broil chicken, 4 to 6 minutes; flip and brush chicken with reserved marinade. Return chicken to oven and broil until chicken is cooked through, about 4 to 6 minutes more.
- To serve, sprinkle chicken with scallions, remaining 2 tablespoons cilantro and any sauce accumulated in baking dish. Yields 1 chicken breast and about 1/3 cup sauce per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1396.9 Kcal (5849 kJ) | ||
| Calories from fat | 718.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.88g | 123% | |
|---|---|---|---|
| Cholesterol | 189.28mg | 63% | |
| Sodium | 4588.84mg | 191% | |
| Potassium | 1278.28mg | 27% | |
| Total Carbs | 100.8g | 34% | |
| Sugars | 20.12g | 80% | |
| Dietary Fiber | 6.01g | 24% | |
| Protein | 73.71g | 147% | |
| Vitamin C | 24.4mg | 41% | |
| Iron | 6.4mg | 35% | |
| Calcium | 128.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 217.17 Kcal (909 kJ) | ||
| Calories from fat | 111.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 123% | |
|---|---|---|---|
| Cholesterol | 29.43mg | 63% | |
| Sodium | 713.42mg | 191% | |
| Potassium | 198.73mg | 27% | |
| Total Carbs | 15.67g | 34% | |
| Sugars | 3.13g | 80% | |
| Dietary Fiber | 0.93g | 24% | |
| Protein | 11.46g | 147% | |
| Vitamin C | 3.8mg | 41% | |
| Iron | 1mg | 35% | |
| Calcium | 20mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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