| Amount Per 1 Serving | |||
| Calories | 213.32 Kcal (893 kJ) | ||
| Calories from fat | 82.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 14% | |
|---|---|---|---|
| Sodium | 367.01mg | 15% | |
| Potassium | 205.11mg | 4% | |
| Total Carbs | 26.6g | 9% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 172.79 Kcal (723 kJ) | ||
| Calories from fat | 66.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 14% | |
|---|---|---|---|
| Sodium | 297.28mg | 15% | |
| Potassium | 166.14mg | 4% | |
| Total Carbs | 21.55g | 9% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 7.46g | 18% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.4mg | 9% | |
| Calcium | 41.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.