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Ginger, Cilantro and Garlic Beef Salad Recipe

Ginger, Cilantro and Garlic Beef Salad Recipe

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Ingredients:

Serving

Directions:

Mix the ginger, cilantro, garlic, chili, soy sauce and orange juice.
Pour over the striploin steaks and leave to marinate for 2 hours.
Remove the steaks from the liquid, and heat the grapeseed oil over high heat.
Sear the steaks until brown on both sides.
Once cooked to medium rare, approximately 2 minutes on each side, remove from the heat and allow to rest.
In a large bowl mix the apple, broccoli, walnuts, blue cheese, endive leaves, spinach.
Mix together honey and yogurt.
Toss salad with honey and yogurt dressing.
Gently mix and divide salad evenly between four plates.
Slice the rested steak and top each salad.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	504.73 Kcal (2113 kJ)
Calories from fat	301.19 Kcal
		% Daily Value*
Total Fat	33.47g	51%
Cholesterol	44.89mg	15%
Sodium	2536.05mg	106%
Potassium	857.59mg	18%
Total Carbs	29.21g	10%
Sugars	16.91g	68%
Dietary Fiber	6.05g	24%
Protein	28.28g	57%
Vitamin C	63.8mg	106%
Iron	3.2mg	18%
Calcium	296.1mg	30%

Amount Per 100 g
Calories	151.81 Kcal (636 kJ)
Calories from fat	90.59 Kcal
		% Daily Value*
Total Fat	10.07g	51%
Cholesterol	13.5mg	15%
Sodium	762.79mg	106%
Potassium	257.94mg	18%
Total Carbs	8.79g	10%
Sugars	5.09g	68%
Dietary Fiber	1.82g	24%
Protein	8.51g	57%
Vitamin C	19.2mg	106%
Iron	1mg	18%
Calcium	89.1mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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