Directions:
- Rinse asparagus, snap off and discard tough ends, and cut remaining stalks diagonally into 1 1/2-inch pieces. Rinse scallops well and pat dry; if wider than 1 1/2 inches, cut in half.
- In a 12-inch nonstick frying pan or 14- to 15-inch wok over high heat, combine asparagus and 1/3 cup water. Stir often just until asparagus is tender-crisp when pierced, 3 to 4 minutes. Pour asparagus into a bowl.
- To pan, add oil, ginger, garlic, jalapeño chilies, and chili flakes. Stir until sizzling, about 1 minute. Add scallops and stir often for 1 minute longer. Add wine. Stir until scallops are opaque but still moist-looking in center of thickest part (cut to test), 2 to 3 minutes. With a slotted spoon, transfer scallops to bowl.
- Boil liquid in pan until reduced to 1/2 cup, 5 to 7 minutes. Reduce heat, add butter, and stir just until melted, about 1 minute. Return asparagus and scallops to pan; stir until hot, about 2 minutes. Pour at once into a serving bowl. Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2329.15 Kcal (9752 kJ) | ||
| Calories from fat | 1393.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 154.82g | 238% | |
|---|---|---|---|
| Cholesterol | 522.66mg | 174% | |
| Sodium | 4566.07mg | 190% | |
| Potassium | 3026.66mg | 64% | |
| Total Carbs | 57.79g | 19% | |
| Sugars | 8.28g | 33% | |
| Dietary Fiber | 7.26g | 29% | |
| Protein | 151.92g | 304% | |
| Vitamin C | 26.2mg | 44% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 14mg | 78% | |
| Calcium | 218.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 171.28 Kcal (717 kJ) | ||
| Calories from fat | 102.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 238% | |
|---|---|---|---|
| Cholesterol | 38.44mg | 174% | |
| Sodium | 335.78mg | 190% | |
| Potassium | 222.58mg | 64% | |
| Total Carbs | 4.25g | 19% | |
| Sugars | 0.61g | 33% | |
| Dietary Fiber | 0.53g | 29% | |
| Protein | 11.17g | 304% | |
| Vitamin C | 1.9mg | 44% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 1mg | 78% | |
| Calcium | 16.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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