Directions:
- Blanch the beans in salted water for five minutes until they're bright green. Toss in sesame seeds, ginger and dressing and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.07 Kcal (377 kJ) | ||
| Calories from fat | 50.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Sodium | 173.95mg | 7% | |
| Potassium | 232.53mg | 5% | |
| Total Carbs | 7.92g | 3% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 12mg | 20% | |
| Iron | 1.5mg | 8% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 81.13 Kcal (340 kJ) | ||
| Calories from fat | 45.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 9% | |
|---|---|---|---|
| Sodium | 156.68mg | 7% | |
| Potassium | 209.45mg | 5% | |
| Total Carbs | 7.13g | 3% | |
| Sugars | 2.76g | 12% | |
| Dietary Fiber | 3.21g | 14% | |
| Protein | 2.59g | 6% | |
| Vitamin C | 10.8mg | 20% | |
| Iron | 1.4mg | 8% | |
| Calcium | 60.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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