Gin and Spice Flank Steak Recipe

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Gin and Spice Flank Steak
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Ingredients:

Directions:

  1. In a spice grinder, grind 2 tsp. juniper berries, the allspice, and peppercorns until coarsely ground. Add salt and whirl to mix.
  2. Trim fat from steak. Rinse meat, pat dry, and rub all over with oil. Pat and rub spice mixture onto both sides.
  3. In a 2-qt. pot, bring broth and remaining 2 tsp. juniper berries to a boil over high heat and boil until reduced by 3/4. Add cream and 2 tbsp. gin and boil over medium-high heat until reduced by half.
  4. Lay steak on an oiled cooking grate over a solid bed of very hot coals or highest gas heat (you can hold your hand 1 to 2 in. above grate for only 1 to 2 seconds); cover gas grill. Cook until firm when pressed on thin end but still quite pink inside (cut to check), 8 to 10 minutes; turn over halfway through. Meanwhile, reheat gin sauce over medium-low heat and, if more zip is desired, add 1 tbsp. gin.
  5. Transfer steak to a carving board with a well (to catch juices). With a sharp knife, carve steak into thin, wide slices across the grain, holding the knife at a low angle to meat. Transfer steak to a warm platter; scrape drippings and juice from board into gin sauce. Serve meat slices with sauce.
  6. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2280.7 Kcal (9549 kJ)
Calories from fat 1334.24 Kcal
% Daily Value*
Total Fat 148.25g 228%
Cholesterol 720.03mg 240%
Sodium 3594.99mg 150%
Potassium 2961.35mg 63%
Total Carbs 8.61g 3%
Sugars 0.96g 4%
Dietary Fiber 0.63g 3%
Protein 185.26g 371%
Vitamin C 2.1mg 3%
Iron 17.5mg 97%
Calcium 313.2mg 31%
Amount Per 100 g
Calories 205.23 Kcal (859 kJ)
Calories from fat 120.06 Kcal
% Daily Value*
Total Fat 13.34g 228%
Cholesterol 64.79mg 240%
Sodium 323.49mg 150%
Potassium 266.47mg 63%
Total Carbs 0.77g 3%
Sugars 0.09g 4%
Dietary Fiber 0.06g 3%
Protein 16.67g 371%
Vitamin C 0.2mg 3%
Iron 1.6mg 97%
Calcium 28.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.8
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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