Add the beans to a pot with enough cold water to cover well. Bring to a boil, lower the heat, cover, and simmer until just soft throughout but not quite cooked, approximately 50 to 80 minutes, depending on the beans. Drain and set aside.
Preheat the oven to 325 degrees F.
Heat olive oil over medium heat in a Dutch oven. Add onion and cook until soft. Add the garlic and cook for 30 seconds. Add tomatoes and their liquid, 2 cups water, honey, cloves, salt, and pepper and boil gently for 20 to 30 minutes or until it begins to thicken. Stir in the parsley and remove from heat.
Place the beans in an oven-proof dish, pour tomato mixture on top, stir and spread mixture out evenly. Bake 1 1/2 to 2 hours, or until beans are soft. (Check the dish during cooking and if needed, add a small amount of boiling water.) The dish will look crispy on top. Remove from the oven and let sit for 10 minutes before serving. Serve hot or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.63 Kcal (1016 kJ)
Calories from fat	92.74 Kcal
		% Daily Value*
Total Fat	10.3g	16%
Sodium	357.57mg	15%
Potassium	288.01mg	6%
Total Carbs	35.44g	12%
Sugars	15.28g	61%
Dietary Fiber	13.02g	52%
Protein	6.7g	13%
Vitamin C	14.6mg	24%
Vitamin A	5.1mg	171%
Iron	154mg	856%
Calcium	78.9mg	8%

Amount Per 100 g
Calories	90.08 Kcal (377 kJ)
Calories from fat	34.43 Kcal
		% Daily Value*
Total Fat	3.83g	16%
Sodium	132.75mg	15%
Potassium	106.93mg	6%
Total Carbs	13.16g	12%
Sugars	5.67g	61%
Dietary Fiber	4.83g	52%
Protein	2.49g	13%
Vitamin C	5.4mg	24%
Vitamin A	1.9mg	171%
Iron	57.2mg	856%
Calcium	29.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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