Amount Per 1 Serving | |||
Calories | 155.39 Kcal (651 kJ) | ||
Calories from fat | 87.4 Kcal | ||
% Daily Value* | |||
Total Fat | 9.71g | 15% | |
---|---|---|---|
Cholesterol | 2mg | 1% | |
Sodium | 499.86mg | 21% | |
Potassium | 295.05mg | 6% | |
Total Carbs | 14.29g | 5% | |
Sugars | 6.16g | 25% | |
Dietary Fiber | 4.72g | 19% | |
Protein | 4.38g | 9% | |
Vitamin C | 18.6mg | 31% | |
Vitamin A | 1.5mg | 50% | |
Iron | 45.5mg | 253% | |
Calcium | 40mg | 4% |
Amount Per 100 g | |||
Calories | 49.59 Kcal (208 kJ) | ||
Calories from fat | 27.89 Kcal | ||
% Daily Value* | |||
Total Fat | 3.1g | 15% | |
---|---|---|---|
Cholesterol | 0.64mg | 1% | |
Sodium | 159.54mg | 21% | |
Potassium | 94.17mg | 6% | |
Total Carbs | 4.56g | 5% | |
Sugars | 1.97g | 25% | |
Dietary Fiber | 1.51g | 19% | |
Protein | 1.4g | 9% | |
Vitamin C | 5.9mg | 31% | |
Vitamin A | 0.5mg | 50% | |
Iron | 14.5mg | 253% | |
Calcium | 12.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.