Directions:
- Pierce membranes of giblets and place in a 1 quart casserole with water, onions,& celery.
- Cover& microwave on medium (50%) for 45-50 minutes or until giblets are tender.
- Reserve liquid.
- Chop giblets and set aside.
- Pour drippings from roasted turkey into a 4 cup microwave safe measure and microwave on high (100%) for 1 to 2 minutes, or till hot.
- Stir in flour, salt, and pepper until smooth.
- Gradually, blend in reserved giblet broth and cover.
- Microwave on high for 3 to 4 minutes, stirring occasionally to prevent lumps.
- Add chopped giblets and microwave on high (100%) for 1-2 minutes or until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.85 Kcal (2218 kJ) | ||
| Calories from fat | 0.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 197.42mg | 8% | |
| Potassium | 21.55mg | 0% | |
| Total Carbs | 3.77g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 773.26 Kcal (3237 kJ) | ||
| Calories from fat | 0.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 288.12mg | 8% | |
| Potassium | 31.45mg | 0% | |
| Total Carbs | 5.51g | 1% | |
| Sugars | 0.41g | 1% | |
| Dietary Fiber | 0.45g | 1% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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