Amount Per 1 Serving | |||
Calories | 241.71 Kcal (1012 kJ) | ||
Calories from fat | 71.93 Kcal | ||
% Daily Value* | |||
Total Fat | 7.99g | 12% | |
---|---|---|---|
Cholesterol | 58.58mg | 20% | |
Sodium | 966.04mg | 40% | |
Potassium | 687.54mg | 15% | |
Total Carbs | 19.75g | 7% | |
Sugars | 3.86g | 15% | |
Dietary Fiber | 3.16g | 13% | |
Protein | 21.58g | 43% | |
Vitamin C | 29.4mg | 49% | |
Vitamin A | 0.5mg | 18% | |
Iron | 11.4mg | 64% | |
Calcium | 47.8mg | 5% |
Amount Per 100 g | |||
Calories | 98.35 Kcal (412 kJ) | ||
Calories from fat | 29.27 Kcal | ||
% Daily Value* | |||
Total Fat | 3.25g | 12% | |
---|---|---|---|
Cholesterol | 23.83mg | 20% | |
Sodium | 393.06mg | 40% | |
Potassium | 279.74mg | 15% | |
Total Carbs | 8.03g | 7% | |
Sugars | 1.57g | 15% | |
Dietary Fiber | 1.28g | 13% | |
Protein | 8.78g | 43% | |
Vitamin C | 12mg | 49% | |
Vitamin A | 0.2mg | 18% | |
Iron | 4.7mg | 64% | |
Calcium | 19.5mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.