Amount Per 1 Serving
Calories	288.26 Kcal (1207 kJ)
Calories from fat	0.75 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	22.23mg	1%
Potassium	261.24mg	6%
Total Carbs	28.85g	10%
Sugars	23.58g	94%
Dietary Fiber	0.8g	3%
Protein	1.62g	3%
Vitamin C	48.1mg	80%
Calcium	24.5mg	2%

Amount Per 100 g
Calories	98.92 Kcal (414 kJ)
Calories from fat	0.26 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	7.63mg	1%
Potassium	89.65mg	6%
Total Carbs	9.9g	10%
Sugars	8.09g	94%
Dietary Fiber	0.27g	3%
Protein	0.56g	3%
Vitamin C	16.5mg	80%
Calcium	8.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tropical Sunrise (Virgin and Alcoholic)

Orange juice, Pineapple juice, Lemon , juice of, Grenadine and 1 more..
Scorpion

Orange juice, Pineapple juice, Lemon juice, Orgeat syrup and 4 more..
Citrus Batida

Orange juice, Ruby red grapefruit juice, Fresh lemon juice and 2 more..
Pina Colada

Rum, Pineapple juice and 2 more..
Duck Key Snowbird

Orange juice, Lemon juice, Sugar and 3 more..
Pineapple Punch

Light rum, Crushed pineapple in juice, pureed and 2 more..
Zombie

Light rum, Golden rum, Dark rum, Rum , 151, Apricot brandy and 5 more..
Hurricane I

Amaretto liqueur, Light rum, Dark rum, Orange juice and 5 more..
Tahitian Punch

White rum, Dark rum, Grand marnier, Orange juice and 4 more..
Tommy Mai Tai

Dark rum (tommy bahama brand preferred) and 6 more..
Hawaiian Fruit Punch

Orange juice, Guava juice, Pineapple juice, Grenadine and 3 more..
Rum Punch

Light rum, Dark rum (i use meyers), Coconut rum, Grenadine and 3 more..

Recipe Tags

Weightwatchers Points

5.6

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Also Try

Get Your C Ginger-Lime Tea (Rachael Ray)

Water, Grated fresh ginger, Honey, Lime juice
Get Moving Juice (Carrot, Apple and Ginger)

Carrots (or 20 baby ) and 2 more..
Punch
Punch Delight

I can (12 oz) frozen orange juice concentrate, thawed and 5 more..
Punch a La Noix Coco

Freshly grated coconut (save the liquid for a different d... and 6 more..
Punch Bowl Sangria With Fruit Juice Cubes

Fruit juice , for making ice cubes, Zinfandel, Red wine and 8 more..
Get Your Mojo Goin' Sauce

Garlic cloves, minced, Salt, Olive oil, Ground cumin and 4 more..
Get Your Man Chicken - the Neelys

Olive oil, Skinless chicken thighs, Salt, Pepper and 9 more..
Get Your Kids to Eat Pumpkin Pudding

Granulated sugar (she used organic, unrefined) and 7 more..
Get Your Quick Fix Peanut Butter Cookie

Crunchy peanut butter, Sugar , plus extra for topping and 1 more..