German Tomato Soup Recipe

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German Tomato Soup
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Ingredients
8
Count
Nutrition
324
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. Heat a large Dutch oven or soup pot over medium-high heat.
  2. Crumble in the ground beef. Cook, stirring frequently, until evenly browned.
  3. Drain excess grease.
  4. Stir in the cabbage, potatoes, carrots, onion, tomato soup, milk and water.
  5. Bring to a boil, then simmer over medium heat for 30 minutes.
  6. Reduce heat to low, and cook for 1 1/2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.64 Kcal (1355 kJ)
Calories from fat 106.12 Kcal
% Daily Value*
Total Fat 11.79g 18%
Cholesterol 57.46mg 19%
Sodium 180.39mg 8%
Potassium 1164.69mg 25%
Total Carbs 33.12g 11%
Sugars 9.17g 37%
Dietary Fiber 6.08g 24%
Protein 22.9g 46%
Vitamin C 48.2mg 80%
Vitamin A 0.2mg 6%
Iron 3.2mg 18%
Calcium 145.2mg 15%
Amount Per 100 g
Calories 74.58 Kcal (312 kJ)
Calories from fat 24.45 Kcal
% Daily Value*
Total Fat 2.72g 18%
Cholesterol 13.24mg 19%
Sodium 41.57mg 8%
Potassium 268.38mg 25%
Total Carbs 7.63g 11%
Sugars 2.11g 37%
Dietary Fiber 1.4g 24%
Protein 5.28g 46%
Vitamin C 11.1mg 80%
Iron 0.7mg 18%
Calcium 33.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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