Directions:
- Before you begin, make sure your chicken cutlets are pounded thinly (place chicken piece between two sheets of wax paper and pound with a meat mallet).
- In a bowl, combine 2 Tbsp flour,Parmesan, egg, minced parlsey, salt, pepper, nutmeg, and milk using a whisk.
- Set some additional flour in a wide dish and dip each cutlet into the flour just to coat both sides lightly.
- Heat a large skillet over medium-low heat and melt 4 Tbsp butter in the pan.
- While the butter is melting, dip each floured cutlet into the milk mixture and add to the skillet.
- Cook cutlets until golden and tender on each side- about 3-5 minutes per side or until chicken is cooked all the way through.
- Just before they are done cooking, top each piece with a slice of cheese and let melt.
- Remve cutlets to a platter and keep warm.
- Heat remaining 2 Tbsp butter in the same pan until darkened.
- While the butter is heating, cut the lemon in half.
- Squeeze half of the lemon and add the juice to the skillet.
- Stir and drizzle lemon butter over the cutlets as desired to taste- this will be very thin.
- Garnish each plate with a sprig of parsley.
- Slice remaining 1/2 lemon into thin slices and place on top of cutlets cutlets as a garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.91 Kcal (1419 kJ) | ||
| Calories from fat | 94.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 16% | |
|---|---|---|---|
| Cholesterol | 189.65mg | 63% | |
| Sodium | 1314.94mg | 55% | |
| Potassium | 789.18mg | 17% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 52.12g | 104% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.8mg | 5% | |
| Calcium | 125mg | 13% | |
| Amount Per 100 g | |||
| Calories | 105.21 Kcal (440 kJ) | ||
| Calories from fat | 29.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 16% | |
|---|---|---|---|
| Cholesterol | 58.87mg | 63% | |
| Sodium | 408.2mg | 55% | |
| Potassium | 244.98mg | 17% | |
| Total Carbs | 3.47g | 4% | |
| Sugars | 1.48g | 19% | |
| Dietary Fiber | 0.37g | 5% | |
| Protein | 16.18g | 104% | |
| Vitamin C | 3mg | 16% | |
| Iron | 0.3mg | 5% | |
| Calcium | 38.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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