Amount Per 1 Serving
Calories	375.33 Kcal (1571 kJ)
Calories from fat	120.54 Kcal
		% Daily Value*
Total Fat	13.39g	21%
Sodium	1536mg	64%
Potassium	143.74mg	3%
Total Carbs	56.2g	19%
Dietary Fiber	7.09g	28%
Protein	8.45g	17%
Iron	3.5mg	20%
Calcium	167.5mg	17%

Amount Per 100 g
Calories	282.95 Kcal (1185 kJ)
Calories from fat	90.88 Kcal
		% Daily Value*
Total Fat	10.1g	21%
Sodium	1157.97mg	64%
Potassium	108.36mg	3%
Total Carbs	42.37g	19%
Dietary Fiber	5.35g	28%
Protein	6.37g	17%
Iron	2.7mg	20%
Calcium	126.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
10

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
high fiber

Bad Points

High in Sodium

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