Directions:
- FOR THE SPICED APPLESAUCE: Soak top and bottom of a 2-quart unglazed clay cooker in water about 15 minutes; drain.
- Combine all ingredients in cooker.
- Place covered cooker in COLD oven. Set oven at 425°F Bake, stirring once or twice, until apples are very tender, about 45 minutes. Taste and add sugar, if needed. Serve warm or cold. Makes about 3 cups.
- FOR THE SAUERBRATEN: Two to four days before cooking beef, heat wine, onions, carrot, garlic, bay leaf, sugar, pickling spices, cloves, ginger, peppercorns and thyme just until about to boil. Remove from heat; stir in vinegar. Pour marinade over roast in deep bowl. Refrigerate covered, turning meat and stirring marinade occasionally, 2 to 4 day’s.
- Soak top and bottom of 3 1/4 quart unglazed clay cooker in water about 15 minutes; drain.
- Place roast, fat side up, in cooker. Stir tomato paste and salt into marinade. Pour marinade over roast.
- Place covered cooker in COLD oven. Set oven at 425°F Bake until meat is very tender, about 3 hours.
- Pour off cooking liquid. Cover cooker to keep meat warm. Strain cooking liquid; skim and discard fat. Pour liquid into large skillet; stir in raisins. Heat to boiling; remove from heat. Mix cornstarch and water; stir into skillet. Cook, stirring constantly, until thickened and clear.
- Carve roast; spoon sauce over slices. Makes 6 to 8 servings.
- Clay Cookery.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.34 Kcal (839 kJ) | ||
| Calories from fat | 44.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Cholesterol | 59.5mg | 20% | |
| Sodium | 817.48mg | 34% | |
| Potassium | 311.64mg | 7% | |
| Total Carbs | 18.32g | 6% | |
| Sugars | 13.6g | 54% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 20.69g | 41% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 117.1 Kcal (490 kJ) | ||
| Calories from fat | 26.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 8% | |
|---|---|---|---|
| Cholesterol | 34.78mg | 20% | |
| Sodium | 477.82mg | 34% | |
| Potassium | 182.15mg | 7% | |
| Total Carbs | 10.71g | 6% | |
| Sugars | 7.95g | 54% | |
| Dietary Fiber | 1.58g | 11% | |
| Protein | 12.09g | 41% | |
| Vitamin C | 6.2mg | 18% | |
| Iron | 1.7mg | 16% | |
| Calcium | 22.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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