German Potato Dumplings Recipe

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German Potato Dumplings
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Ingredients
4
Count
Nutrition
212
Calories
Total time
10
Minutes
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Ingredients:

  • 6 potatoes , medium
  • 2 eggs
  • 1 1/2 tsp salt
  • 1/2 cup flour

Directions:

  1. Boil potatoes in jackets. Peel when cool and grate or rice them. Add eggs, salt & flour. Beat the batter with a fork until fluffy. Chill. Roll lightly into balls 1 in diameter and drop gently into gently boiling salted water for 10 minutes. Drain well.
  2. When you are rolling them dampen your hands with warm water and then they won't be sticky.
  3. NOTE 1: My grandmother used to put croutons in the center of each dumpling and form the dumpling around it. My family prefers them just this way. To make it easy, I drizzle a little melted butter over large store-bought croutons and just use those. Any flavor you like.
  4. NOTE 2: Leftover dumplings are even better the next day sliced and fried in butter on each side. Serve with leftover sauerbraten and gravy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.64 Kcal (886 kJ)
Calories from fat 36.27 Kcal
% Daily Value*
Total Fat 4.03g 6%
Cholesterol 54.56mg 18%
Sodium 951.7mg 40%
Potassium 482.91mg 10%
Total Carbs 38.57g 13%
Sugars 5.2g 21%
Dietary Fiber 5.28g 21%
Protein 6.08g 12%
Vitamin C 2.6mg 4%
Vitamin A 1.3mg 43%
Iron 2.4mg 13%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 127.58 Kcal (534 kJ)
Calories from fat 21.86 Kcal
% Daily Value*
Total Fat 2.43g 6%
Cholesterol 32.89mg 18%
Sodium 573.72mg 40%
Potassium 291.11mg 10%
Total Carbs 23.25g 13%
Sugars 3.13g 21%
Dietary Fiber 3.18g 21%
Protein 3.67g 12%
Vitamin C 1.6mg 4%
Vitamin A 0.8mg 43%
Iron 1.4mg 13%
Calcium 50.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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