Memas Raw Potato Pancakes Recipe

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Memas Raw Potato Pancakes
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Ingredients
5
Count
Nutrition
138
Calories
Total time
10
Minutes
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Ingredients:

  • 3 medium potatoes
  • 2 eggs
  • 1 tsp of salt
  • 1 1/2 tbsp of flour
  • 1/2 tsp of baking powder

Directions:

  1. Peel and grate three medium potatoes.
  2. Add to them the beaten YOLKS of 2 eggs.
  3. Stir in salt, flour and baking powder.
  4. Mix well and then fold in stiffly beaten egg whites.
  5. Drop into hot fat by spoonful and cook until golden brown.
  6. Drain on brown paper bags.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.12 Kcal (578 kJ)
Calories from fat 26.29 Kcal
% Daily Value*
Total Fat 2.92g 4%
Cholesterol 81.84mg 27%
Sodium 745.05mg 31%
Potassium 429.06mg 9%
Total Carbs 23.51g 8%
Sugars 3.9g 16%
Dietary Fiber 3.33g 13%
Protein 5.25g 11%
Vitamin C 2mg 3%
Vitamin A 1mg 33%
Iron 1.7mg 9%
Calcium 79.4mg 8%
Amount Per 100 g
Calories 108.6 Kcal (455 kJ)
Calories from fat 20.68 Kcal
% Daily Value*
Total Fat 2.3g 4%
Cholesterol 64.35mg 27%
Sodium 585.85mg 31%
Potassium 337.38mg 9%
Total Carbs 18.49g 8%
Sugars 3.07g 16%
Dietary Fiber 2.62g 13%
Protein 4.13g 11%
Vitamin C 1.5mg 3%
Vitamin A 0.8mg 33%
Iron 1.3mg 9%
Calcium 62.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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