Amount Per 1 Serving
Calories	4910.69 Kcal (20560 kJ)
Calories from fat	2897.33 Kcal
		% Daily Value*
Total Fat	321.93g	495%
Cholesterol	488.05mg	163%
Sodium	8116.06mg	338%
Potassium	1327.76mg	28%
Total Carbs	467.39g	156%
Sugars	120.53g	482%
Dietary Fiber	41.31g	165%
Protein	59.03g	118%
Vitamin C	1mg	2%
Vitamin A	2.3mg	76%
Iron	27.4mg	152%
Calcium	1067mg	107%

Amount Per 100 g
Calories	498.75 Kcal (2088 kJ)
Calories from fat	294.26 Kcal
		% Daily Value*
Total Fat	32.7g	495%
Cholesterol	49.57mg	163%
Sodium	824.3mg	338%
Potassium	134.85mg	28%
Total Carbs	47.47g	156%
Sugars	12.24g	482%
Dietary Fiber	4.2g	165%
Protein	6g	118%
Vitamin C	0.1mg	2%
Vitamin A	0.2mg	76%
Iron	2.8mg	152%
Calcium	108.4mg	107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

124.2

Points
136

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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