German Apple-Onion Soup Recipe

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German Apple-Onion Soup
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Ingredients:

Directions:

  1. Set aside about 1/2 cup of the onions to use later as a garnish. Melt the butter in a large pot over medium heat. Stir in the onion, and cook until the onion has softened and turned translucent but not browned, about 10 minutes. Pour in the chicken broth, beef consomme, apple juice concentrate, apple juice, and applejack liquor. Bring to a simmer over medium-high heat and season with the white pepper. Reduce heat to medium-low, cover, and simmer 1 hour.
  2. To serve, place a pinch of the reserved raw onions in the bottom of a soup bowl. Ladle the soup into the bowls, and float a few slices of apple on top to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.68 Kcal (564 kJ)
Calories from fat 52 Kcal
% Daily Value*
Total Fat 5.78g 9%
Cholesterol 15.25mg 5%
Sodium 50.62mg 2%
Potassium 254.21mg 5%
Total Carbs 19.34g 6%
Sugars 12.55g 50%
Dietary Fiber 2.37g 9%
Protein 1.38g 3%
Vitamin C 36.2mg 60%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 67.07 Kcal (281 kJ)
Calories from fat 25.89 Kcal
% Daily Value*
Total Fat 2.88g 9%
Cholesterol 7.59mg 5%
Sodium 25.21mg 2%
Potassium 126.59mg 5%
Total Carbs 9.63g 6%
Sugars 6.25g 50%
Dietary Fiber 1.18g 9%
Protein 0.69g 3%
Vitamin C 18mg 60%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 17mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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